Osteopathy is a hands-on approach to healthcare that focuses on improving how the body moves and functions. Using gentle techniques such as joint mobilisation, soft-tissue work, and stretching, osteopaths help reduce pain, improve mobility, and support overall well-being. Treatment is suitable for people of all ages and physicalities, not just those with sports-related issues. Osteopathy can assist with everyday aches, posture-related discomfort, long-term conditions, and recovery from injury, helping you move more comfortably and confidently.

Children’s Osteopathy offers gentle, hands-on treatment tailored to newborn babies, children, and teenagers. It focuses on improving comfort, mobility, and overall well-being by supporting healthy movement and development. Using soft, age-appropriate techniques, osteopaths can help with a range of everyday issues such as postural strains, growing-related discomfort, and tension from daily activities. Treatment is safe, adaptable, and suitable for children of all ages, helping them move and feel their best as they grow.

The Post Natal Check You Deserve!

Up to half of all women experience weakness in both the abdominal muscles and pelvic floor muscles after pregnancy and up to a third still have a tummy gap at eight weeks post-birth. This can cause instability or poor core strength leading to women developing pelvic or back pain or bladder, bowel and sexual dysfunction. These conditions should not be something you should just put up with as a result of having a baby.

It’s recommended that women have an initial assessment at 6-8 weeks postnatal, however we also treat women multiple years after birth.